From inside the belly of the monster

- a woman's journey into Depression

Wednesday, December 29, 2010

Love

Posted by bumblebee75 at 5:55 PM No comments:
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Relevant books....

  • Welcome to my Country - Lauren Slater
  • On My Own - The Art of Being a Woman Alone - Florence Falk
  • Hope for the Flowers - Trina Paulus
  • The Mindful Way through Depression - Freeing yourself from chronic unhappiness - Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
  • I don't want to talk about it - Overcoming the secret legacy of male depression - Terrence Real
  • The Four Agreements - Don Miguel Ruiz
  • Peace is Every Step - The path of mindfulness in everyday life - Thich Nhat Hanh
  • Emotional Alchemy - How the mind can heal the heart - Tara Bennett-Coleman

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About Me

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bumblebee75
I'm just a woman trying to make sense of it all, through the veil of depression. These are my experiences, thoughts, and rants. It is my hope that it will help shed some light on what this Illness feels like from within its depths, with a hope for greater understanding and compassion for all those suffering or are somehow involved in their own battles. Please join me on my journey and feel free to share...
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Could be useful....

  • Depression hurts

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