From inside the belly of the monster: December 2010

Relevant books....

Welcome to my Country - Lauren Slater
On My Own - The Art of Being a Woman Alone - Florence Falk
Hope for the Flowers - Trina Paulus
The Mindful Way through Depression - Freeing yourself from chronic unhappiness - Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
I don't want to talk about it - Overcoming the secret legacy of male depression - Terrence Real
The Four Agreements - Don Miguel Ruiz
Peace is Every Step - The path of mindfulness in everyday life - Thich Nhat Hanh
Emotional Alchemy - How the mind can heal the heart - Tara Bennett-Coleman